Category Archives for "Health & Fitness"

November 27, 2017

The 10 Greatest Fitness Gear for Quick At-Home Workouts

A busy life doesn't have to mean no exercise. With some basic fitness gear, you can have quick, effective home workouts. This list includes equipment for cardio and strength training. Looking for Christmas gift ideas? This is great as a gift guide for busy women! #homeworkouts #giftguide

A busy life doesn’t have to mean no exercise.  With some basic equipment, you can have quick and effective at-home workouts.  This list of fitness gear is great for getting started with home workouts, or as a gift guide for busy women.

My nostrils flared as I inhaled sharply, lengthening my spine and sucking my stomach in.  My knuckles turned white as I tugged both sides together, but it was no use.

Those jeans wouldn’t button.

How did I let this happen?  I asked myself.  But I already knew the answer.

When I talk to my friends about exercise, the same thing always comes up:  Not enough time.  With jobs, kids, a house to take care of, and a million other things to do, it makes sense.

But who suffers when you skip working out?

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